“Happy families are all alike; every unhappy family is unhappy in its own way” — Leo Tolstoy, “Anna Karenina”
Wed April 29, 2009
By A. Pawlowski
(CNN) No one can truly know what goes on inside a marriage except the two people involved, but researchers are getting increasingly good glimpses at what makes couples tick, how relationships are [...]
Archive for April, 2009
Hunting for the secrets of a happy marriage
Posted in Pregnancy & Childbirth, happiness, lifestyle, marriage/partnerships, positive psychology, relationships, tagged coaching, confident childbirth, marriage, positive thinking, pregnancy, relationships on April 30, 2009 | 2 Comments »
Many unaware of alcohol calories
Posted in alcohol consumption, health and wellbeing, lifestyle, weight control, weight loss, tagged alcohol, calories, Cognitive hypnotherapy, drinking, health and wellbeing, weight control, weight loss on April 17, 2009 | Leave a Comment »
Posted on the BBC News site today. Something to be aware of if weight loss is on your agenda:
The campaign is focusing on the calorie content of alcohol Many people are unaware of the calorie content of alcohol, a survey shows. Four in 10 did not know a glass of wine has the same calories [...]
Building Blocks of Bliss
Posted in happiness, health and wellbeing, lifestyle, mind, positive psychology, tagged coaching, happiness, health and wellbeing, personality, positive thinking, psychology on April 9, 2009 | Leave a Comment »
Interesting how after all the research done on the subject, we don’t really know what the key to happiness is. It would seem that we can’t just put it down to one or two things, but it looks like we might be getting closer to knowing … This article from Psychology Today explains the latest [...]
Sleep and Teenagers
Posted in brain, health and wellbeing, learning, lifestyle, sleep, weight control, weight loss, tagged anxiety, health and wellbeing, insomnia, relaxation, sleep, weight control, weight loss on April 6, 2009 | Leave a Comment »
From Pyschology Today
By John Cline, Ph.D. on April 5, 2009 – 2:40pm in Sleepless in America
On a recent episode of the MTV series “True Life,” a high school student suffering from delayed sleep phase syndrome was followed. She finds it impossible to go to sleep at a regular time, instead staying up until the early [...]
